Medals 4 Mettle

Medals 4 Mettle

After you have been running for a while you will have quite a collection of medals.  Some people are all about the “bling” and love to display their medals, some people just throw them in a box and don’t think about them again, there is no “right” thing to do with...
Volunteering at Races

Volunteering at Races

Hosting a race takes a lot of planning. You have to get permissions from local authorities, governments, police, fire, the local trail commission or even homeland security depending on where your race route is located. You make plans for the expo, ordering shirts and...